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We are in the process of "finishing" our basement. My little workout area has been concrete. Now my husband asked me if I would like carpeting or gym mats over there. I've only worked out on concrete. I could see having gym mats by his bigger weights but what do I want???? What do you guys...

I just got my new full-sized step delivered yesterday from The Step Company. I've been using a small step I bought from Target about 4 years ago. I didn't realize how small it was until I tried the new step last night while doing Step Fit. This is the Cathe video I know the best since I've...

I've had Step Fit, MIS and Strong Legs & Abs for about 2 months now and just love them. I've graduated from Firm tapes and am now totally committed to Cathe's tapes. I am very pleased with the way my body has molded over these past 2 months. I just received 5 new tapes this week: Power Max...