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Hello! I am a new mom (Maddie is now 6months) who is having a very difficult time motivating herself to workout regularly!!! Even though I know that I will look and feel sooooo much better once I begin to exercise regularly! I used to be in much better shape! I used to do the FIRM faithfully...

LAST EDITED ON Jul-08-01 AT 11:32PM (Est)[p]LAST EDITED ON Jul-08-01 AT 11:30 PM (Est) Cathe, Thank you for responding to my previous question regarding tension in my neck during workouts. As I said before, I have your PS series, IMAX and MIS tapes. I'm impressed by the intensity of the...

I recently purchased PS series, MIS and IMAX. I am working my way through the PS and MIS tapes gradually. My problem is sorness in my neck while doing exercises involving a barbell. What am I doing wrong? My shoulders also get stiff. I do the between set stretches, but sometimes I have to...

Hello! I ordered IMAX as a cardio choice from Cathe. I also have PS series and MIS and almost all of the firm series. My question is.....If I am only able to do about 30 mins of the IMAX, is that enough cardio to lose fat? I am a new mom, so I am limited on time to workout (30-60...

Cathe, Hello. I am new to your tapes. I have been a happy FIRM user for a few years, but I am looking for something new to give me definition and fat loss. I had noticeable improvement with the FIRM, but no defintion. I am a new mom, my daughter will be 6 months old at the end of June...

Cathe, Hello,my name is Ronni and I am a new mom (my daughter is 5 months old). I used to do the FIRM 5-6 days per week apporximately 1 year ago. I have recently begun to ease my way back into working out. I have been using the FIRM 3-4 days per week for a few weeks now, but I am not...

LAST EDITED ON Jun-06-01 AT 11:57PM (Est)[p]LAST EDITED ON Jun-06-01 AT 00:32 AM (Est) Hello! I am going to try Cathe's videos for the first time. I posted a message concerning MIS. Thank you for your input. I have decided to buy 4 videos + 1 FREE to get me started! I cannot decide...

LAST EDITED ON Jun-05-01 AT 11:23PM (Est)[p]Hello! I am a new mother, my daughter is 5 months old, and a former consistent FIRM user. About 6 months prior to becoming pregnant, I used Vol 3,4,5,6 approx. 4-5 days/week. I am beginning to get back into an exercise program and I'm finding it...