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Hi all. Just wanted to share that I bought the Home Depot mats but could not get them to stay put. So, I had Carpet Barn pull up a 12 x 12 section of my carpet and upgrade the padding. Total cost about $100. The girl at the store recommended 8#... not too squishy but cushions well. After...

LAST EDITED ON Sep-07-01 AT 02:33PM (Est)[p]Hi! I really want to buy one of these for my husband but cannot pay the $ 1,000 price for it. Anyone out there know one for sale? Anyone out there used one and liked/disliked it? Ellen OH, I AM SO SORRY I POSTED THIS UNDER ASK CATHE. I MEANT...

Has anyone out there tried CLA to lower body fat? Ellen in Las Vegas

Hi Cathe, I was wondering if doing only step is a bad thing for my muscles? I may run 1 day per week but the rest is IM, Circut Max, Step Max, or Step Fit. I am waiting on Rythmic Step to arrive. Will this give me a bad shape? Sorry if this is a repeat question. Thanks...Ellen

I am still trying to lose 5 or so pounds and fit into my clothes more comfortably. My husband is telling me to take 2 days off per week but I can barely stand it. I am trying Circut Max which is about the only weights I do in addition to Interval Max, 1 day of jogging and either Step Max or...

Hi and how are you? I have been doing your tapes for a year and a half and really love/hate them. I never thought I could stay in shape with something other than running but your tapes seem to be doing the trick. Too hot in Las Vegas for running and I seem to have mild hip-dysplasia (I am not...