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I just read in one of your posts that you are in Nottingham. I'm from Newcastle but my sister is studying in Nottingham. She is not into Cathe yet as working out at home is now inconvienient for her. This is such a shame as it was her who got me into home workouts originally. It's great to...

I know it has been mentioned in a previous post, but I have a question re the plans to release the upper body segment of the CTX series as a sererate VHS tape. The thing is, I am planning on buying the CTX series for my birthday next month (or rather having it bought for me) and was wondering...

Can anyone actually do the over-the-step lunges at the end of the last power circuit? I'm sure it's actually some sort of trick photography - the same as the tuck jumps in the last interval of Imax! Seriously though, how long did it take you to be able to do these? I use a Reebok step, which...

Has anyone used this series successfully whilst trying to lose weight? Given all of its good press I would really like to have it, but at the moment I am still trying to lose the weight I gained during my 2 pregnancies. In your opinion, is it worth getting this series at the moment or using...

I have recently started exercising again after hurting my back and only being able to powerwalk and no weights. I have been using Bodymax once per week and am having trouble getting the weights right during the leg/power circuit segment. Cathe (or anyone else who does this workout) could you...

I know you're in London and I heard on the news this afternoon that 'precautions' are being taken re: the events in the US, I wondered if you had been effected? BTW I noticed your post over at the Firm forum. Which of these tapes do you like/find effective? I don't currently have any of their...

Have just been watching BBC News here in the UK. My thoughts and prayers are with the US at this time. Hope you and your families are all safe. My heart goes out to those who aren't.