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    SNM--Will the bands be available?

    My green band has broken in 3 pieces.:( I looked on this site so I could order a new one, but couldn't find one. Any suggestions?
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    New workouts 8/15, according to Collage?

    Collage video is projecting Cathe's new workouts to be ready by 8/15. Do they know something we don't?;-)
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    Another day without an update?

    Cathe posted this a week ago, I hope nothing's wrong. At this rate, we'll hear about the last workout after we already have them! :(
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    Power Hour 2?

    Power Hour is my all-time fav Cathe strength. How about a volume 2? You could call it Power Hour Reloaded!;-)
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    Suggestion for Intensity series....

    We love you, Cathe, but wouldn't it be a blast to hear from your background exercisers? Cedie,especially is such an inspiraton. Actually, all the girls are great, and I can tell you have a great camaraderie among all of you. It would be really fun to see them take turns maybe teaching a...
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    CTX--Hip-hip hooray!!!!!

    I just started my first CTX rotation. This series is fun,fun, fun! And so effective. Just when I think Cathe can't possibly think up new ways to strength train, she does it again! I love the upper body work on these workouts. I really think the DVD makes all the difference here, I am...
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    Cathe--More floor work!

    Hi, Cathe. Since it looks like you'll be filming later this year, how about some more killer floorwork for lower body? The floor work in PS-Strong legs and abs is the best I've seen anywhere! I would really love more like this, to cross-train with all those killer squats/lunges you make us...
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    I truly love Power Hour!

    Just had to post this. I'm just coming off 3 weeks of Slow and Heavy--awesome series by the way. But today, I just did PowerHour for the first time in 3wks. I love this workout. I always feel like an Amazon when I'm done. I can't get over how totally exhausted my legs get with just 2...
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    S&H leg question

    I have a question on this workout. Whenever I do S&H legs, my legs start shaking way before I feel like the muscle is exhausted. I'm just wondering why? I always push through this, but haven't gone up on my weight because of this. Sometimes it seems to get in the way of the rep I'm doing...
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    Cathe, please ignore.....

    .....snide, and negative posts. I, as one of your fans, appreciate everything you do, and can only imagine all the hard work that goes into each and every video. Maybe we can all agree to never post again after a vicious post, so that poster gets no more attention!
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    Weight in shrugs?

    Hi, Cathe. I've been working out with you for a long time, this is my first question. In your Pure Strength series, you recommend going light in shrugs to avoid overdevelopment of the trapeziius. But in your CTX series, I notice you go heavy doing the same exercise. I'm just wondering why, I...
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    forums down?

    Hi, everyone, I've tried this morning to get into both the Firm forum and the Video Fitness forum, but was unable. Anyone having this problem?
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    Abs in Slow and Heavy?

    Hi, everyone. I am currently waiting for my Slow and Heavy series,and am just wondering if there are abs on any of the tapes? Thanks!
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