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Hi ladies! Hope I'm not stepping on any toes by posting today's check in but I wanted to see how everyone is doing. I'm now in Week 12 and thrilled about it!! It's very encouraging since now the risk of miscarriage goes down. (Although, statistics mean very little to me since I lost one at 20...

I am 6 weeks pregnant and I just got this book a few days ago--it's hilarious! But I was very disappointed in the chapter on exercise. Vicki Iovine strongly advocates NOT working out through your pregnancy. She says it's God's way of telling you to take a 9-month break. She also disagreed with...

I am new to Cathe and just got Power Hour yesterday. I previewed it and loved it. Haven't done it yet, but I am wondering--I don't have a barbell. Will I be able to do the tape with dumbbells or do I absolutely need to get a barbell? Thanks everyone. :) Jen