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Hi Cathe and all. I have finally ordered and received the express vidoes. Too fun. I am sore. I love it! My question: I am really feeling a good soreness in my arms; I would described it as the point where my medial delt would meet my tri/bi area? Better description would be where Cathe...

Hi Cathe and all: Just a big thank you for your terrific tapes, teaching and business. I have worked out for years (OK...I took a 5 year break and am still paying for it...)and used to teach also. I am a fan of The Firm (still) but needed something a bit more challenging in cardio. I ordered...