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  1. G

    are rebounders/trampolines worthwhile?

    Hi everyone, I am the person who had the charley horse and top of the foot problems. My charley horse soreness is gone. And I had my foot x-rayed, but it came back negative, which of course is good. The nurse said she figured then it was not a stress fracture, just an overuse injury. Wearing...
  2. G

    charley horse & foot pain problems

    Cathe and everyone, I've been doing your step aerobics tapes for years and loving the challenge. I exercise barefoot, and now the top of my right foot is quite sore, even when I walk on it. Maybe I've hurt my foot with the high impact. I don't know. This soreness has been going on for about...
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