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All right I know that I am not supposed to fear heavy weights and that I am not supposed to bulk up, but I am beggining to wonder what is going on with me. Since I started doing Cathe (and some Firm tapes) over a year ago I have gained 7lbs. This was pretty significant going from 135 to 142 at...

I am so excited, I just got a DVD player for my birthday! I have almost all of Cathe's tapes, but I am not sure which ones I should get on DVD. I think I for sure want to get the Cross Train express DVD, the Pure Strength DVD, and the DVD with MIS, Power Hour, and Body Max. I am not sure that...