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OK, this is just a pet peeve that I have, so don't anyone shoot me, OK?? :P I HATE when Cathe is counting out lunges during one part of Circuit Max, and she gets to the last couple and says "I believe we have ONE more...These guys NEVER wanna do extra..." She just sounds so self-righteous...

Will you guys work out in the presence of other people besides your immediate family??? I don't have a basement, so I have to work out in the living room, 3 evenings a week. Sometimes I feel so guilty, cuz everything has to be planned around my workouts!! I have a 14 yr. old daughter, and...

Last night I did M.I.C. and I actually did the whole tape!!! I usually just do the low & medium impact sections then fast forward the tape to the step section and do that on an 8 inch step, but last night I decided to try to do the entire hi/lo section, then do the step section on a 6 inch step...

Does anyone ever mix and match the intervals from these tapes? Last night I decided to mix it up and do Imax 1 the first 5 intervals, and then Imax 2 the first 5 intervals. I actually was feeling so good that I ended up doing 6 intervals from Imax2. Anyway, this was a killer. Not sure if...

I was doing StepJam earlier today and I was looking at a couple of the other girls working out on the tape and oh my gosh!! Looking at them was making me crazy because they had such long hair and they didn't have it pinned up!! I can't even imagine working out without pinning my hair up. I...

Hi, I recently ordered the Step Co. step online (the new gray step with black risers). Is it my imagination, or is this step longer than the one Cathe uses in her tapes??? This step just seems EXTRA long; like, it's a struggle to do the long ways back and forth moves. (I forget what they're...

Hey everyone! Has anyone out there ever fell off their step? LOL!!It happened to me last Friday! Now mind you, I've been stepping for over 10 years, and this has NEVER happened to me before. I was just starting my workout tape, it was Extreme Intervals with Mindy Mylrea, the very first...

Hi, Does anyone out there know anything about the supplement called Pyruvate??? I read that it's supposed to assist in weight loss. Also, what about diuretics? I'm on the Pill, and I always feel somewhat bloated and heavy. I've gained 5 lbs. since being on it, and I want to figure out a...