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Hey! Well I am a recoered anorexic/orthorexic and am striving for a healthy balance with food and exercise. I have gone through nutrition therapy to overcome my eating disorder and went on to what I thought was a healthy diet only to find myself bingeing every few weeks. Well, I am past the...

Hey guys! Well I wanted to start a new rotation next week. I've currently been doing PH twice a week and some sort of cardio three times a week. I'm not overweight and want to build muscle and increase strength. I was thinking about doing each PS tape once a week (splitting the leg tape and...

Hey guys! Well I wanted to start a new rotation next week. I've currently been doing PH twice a week and some sort of cardio three times a week. I'm not overweight and want to build muscle and increase strength. I was thinking about doing each PS tape once a week (splitting the leg tape and...

Hey guys! Well I wanted to start a new rotation next week. I've currently been doing PH twice a week and some sort of cardio three times a week. I'm not overweight and want to build muscle and increase strength. I was thinking about doing each PS tape once a week (splitting the leg tape and...

Hey cathe fans! I was eyeing the CTX Upper Body split and LL tapes and needed some advice. If I did the upper body tape once a week and the LL tape once a week, what kind of results could I expect? I've been doing PH twice a week for about 7 weeks now and 3 cardios each week as well. I can...

Hi Cathe! I used to do Firm workouts twice a week for strength training, and then I got PH... WOW! I've been doing it twice a week for about a month and just LOVE it! Great set, great cueing, great music and form pointers... AN AWESOME VIDEO! I don't know that I'll ever go back to the Firm...

Hey! I have been doing PH twice a week for about a month now and just LOVE it! I got PS and haven't done it yet. I wanted to start it this week and was planning on doing each tape once. IS this enough weight work to see results? I'm used to doing 2 hour-long full body weight workouts each...

Hey guys! Well, I have been in anti-cook mode lately, and need some help in finding some tasty yet nutritious frozen dinners. I like Lean Cuisines and Amy's organic meals a lot. I heat them up and add steamed veggies to round out the meal and add fiber. Has anybody found a meal they just...

Hey! I've been exercising for years now and am currently doing cardio 3 x/week and weights 2 x/week. I can spare an hour every morning during the week for working out. I have only done the Firm weight videos and am ready to move on to Cathe's weight tapes. I just don't feel like I'm gaining...

Hey guys! I'm so sick of eating the same old stuff that I wanted to get some meal ideas from the Cathe crowd. Breakfast is usually eggbeaters on toast with a grapefruit and soy milk. But this morning I had a whole wheat english muffin with almond butter and apricot all fruit spread, and some...

I have been on tetracycline and differin gel for my acne for awhile now, and my dermatologist suggested that I try MD Forte's cleanser and AHA facial cream. She said it will smooth my skin, even out my skin tone, and help to prevent wrinkles (I'm 22)... Has anyone tried this product line? I'd...

Hey! Have been doing power yoga for a few years and want to try Pilates. I've heard a lot about Stott's vids and Living Arts pilates workouts... any info on these or other suggestions are wanted! Thanks!

Hey guys. As much as I have posted and ranted and raved about healthful eating, I was missing out on a key point that plays just as big of a part in eating as does nutrition: PLEASURE. Enjoying your food is so important. How many times I have sat in the corner at work birthday parties or been...

Has anyone tried oat bran (hot cereal)? I was curious if it tastes anything like oatmeal. It has a good amount of protein and a hefty dose of fiber, and I wanted to get some opinions on it before I bought some. Also, about flaxseed...I have heard so many good things about it! I'm hoping...

Oh man, what should I do? I have read a review or 2 of the new firm set and was thinking about purchasing it. There's that deal going on where you can get the set for 60$ (it's normally 80$), but it ends tomorrow night. I'm a little worried that if I invest in this now after only having read one...

Oh man, what should I do? I have read a review or 2 of the new firm set and was thinking about purchasing it. There's that deal going on where you can get the set for 60$ (it's normally 80$), but it ends tomorrow night. I'm a little worried that if I invest in this now after only having read...

Hey guys! I was curious... anyone do Pilates? I was interested in buying a video, and I've read a lot about the Living Arts Pilates matwork videos. Also, I know Stott makes matwork vids as well. Yes, I know I can go to videofitness.com to read reviews, but I'd much rather hear what the Cathe...

HEY! I am starting to get bored with the 2 or 3 meals I fix myself for dinner every night. Any suggestions for quick and easy (but healthy) dinners? I cook for just myself, and used to eat Lean Cuisine's all the time but haven't eaten them in a year or so. Do you guys eat frozen dinner...

Has anyone heard about/tried Zoe Foods flax and soy bars? I read about them in prevention magazine but have yet to try them. Thanks for your help!

Has anyone heard about/tried Zoe Foods soy and flax bars? I read about them in Prevention magazine and ordered some but have yet to try them. Thanks for your help!