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Hello Everyone, I Just got the New catalog :7 Wow I 've been away for along time Sorry:(, Been Very Busy. Between Work,Workouts, & Training for Special Olympics Events not Much time for 'puter time. My Most Recent Event was Cycling . I Competed in 1k, & 5k Time Trials, brought home a Silver &...

LAST EDITED ON Aug-23-02 AT 10:24PM (Est)[p]:D Hi Cathe, I Hope All is Well :-). I Love the Slow & Heavy Series:7 had sdme major strength gains using them Thanks for An Awesome Workout :-cool. Ok Now To the ????? & inquiry. Is this True? "The good news is, Cathe has announced a new set of...

Hi Everyone, :-) Ok I Love my Slow & Heavy Series , :7 And I Want to get the new Ab Hits tape, But I also would like to get a Few more Workouts. But not sure which, they would have to be about the same Pace as S& H series :-jumpy It's the first workout Tapes other than ABS That I!!! can actually...

LAST EDITED ON Aug-23-02 AT 10:33PM (Est)[p]Hi Everyone, :-) Ok I Love my Slow & Heavy Series , :7, And I Want to get the new Ab Hits tape, But I also would like to get a Few more Workouts. But not sure which, they would have to be about the same Pace as S& H series :-jumpy It's the first...

Hi Cathe, Everyone one the Board :) Ok 1st I need to say that I am Slightly Handicapped and this limits what weight levels I can do. Currently my Heaviest weight level is 10pds. U See I have Cerebral Palsy which affects my left side. the main problem when it come to working out is that I don't...