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I had had nagging hamstring tightness for at least 18 months before wrenching my right hamstring in April when I tripped while running. The orthopedist/sports medicine guy diagnosed hamstring tendonitis and first had me try anti-inflammatories; when that didn't work, he started me on PT. Both...

Hello everyone, I love Cathe's videos of course, but I've done the weight-training ones almost exclusively. For aerobics I prefer to run. With snowy & icy weather on the way, though, I'd like to try some of Cathe's aerobics videos. One problem--I live in an apt and can't make too much noise...