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    question for those who have HR monitors

    Hi, If you have a heart rate monitor that also tells you how many calories you burned, do you mind sharing how much calories you burn on average with some Cathe's workouts? Please :) Say IMAX, MIC, Cardio kicks? I am just very curious, but can not afford a HR monitor right now ... Thanks a...
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    Cathe: some opinions on future yoga tape

    Dear Cathe, Knowing your professionalism and the fact that you really listen to your fans I thought you might be interested in reading what some of us, videofitness forum people think of the idea of making a yoga tape: The responses are very contradictory ... but I know you will take...
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    Cathe: some responses

    LAST EDITED ON Jan-09-02 AT 05:31PM (Est)[p]LAST EDITED ON Jan-09-02 AT 05:30 PM (Est) Sorry posted twice by mistake ...
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    knees

    Dear Cathe, Yesterday I did Cardio kicks for the first time and I liked it!!! But today I have pain in my right knee (I think slightly above the knee; the left one is just a little bit sore) - do you think it is normal to have it the day after the workout, or is it a sign that I am doing smth...
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    link correction

    Cathe, There is a slight problem with one of the links on the webpage: when I open the link "Tell me more" about Power Max video (VHS), there are two links appearing at the bottom right of the page(our forums, video fitness review of this video). "Video fitness review" link is not working: the...
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    buying a used step

    Dear Cathe and everybody, I decide to get a used step from a gym nearby - I would appreciate any advice on how to check it - to make sure it is not too old (there is reason they are getting rid of them, right?) Do you think that it' ok to get an old step at all? Thanks! Olga
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    shorter step

    Dear Cathe, I would like to try your step videos, but the problem is I am not ready to buy a full length step (44" length) - because of both price and space. Do you think it is possible to exercise with your videos with a shorter version of the step (25" by 15")? Do you think it will be easy to...
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