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I was just looking at the calendar today and thinking wow...I'm now 9 months pregnant. AND then I thought of how much fun it was to argue with you about just "how pregnant" I really am. Like right now you'd say I'm 8 months pregnant and I'd say I "completed" 8 months and am now in my 9th...

Due to Catherines recent post on tips for pullups...I am chinning with a purpose now. If I do nothing else...I'm going to do my 3 days per week of 25 chins. Total 75 per week. Please keep me diligent Catherine. The reason this article helped me SO much is that mentally I was trying to go...

Hey chinners...thought I'd start a new thread. True confessions...how many of you guys do BM2 on a 6" step? I always do because I'm so short, BUT today - for some stupid reason - I decided I wanted to try an 8". OH MY WORD - this changes things considerably. Much better cardio workout -...

Hey chinners...I posted this thread 2-3 days ago and somehow it didn't go through;( ;( ;( Joanne...yes it did snow here. I love snow, but this is getting irritating - my bike had a little teaser and then back in the garage. ARGHHHHH. I was SO ready for summer. Catherine...you must be...

Boy...it's been quiet on the chinnin homefront lately. Sooooooooooooosan...how is your mom doing? Catherine...when are ya going on your trip? Joanne...it's 40 degrees out here and we are all playing outside like it's summer. I CAN'T WAIT! My dh has been looking at some kind of heat...

Hey guys. Been a busy week. First of all...thanks for the update on Nathan Sooooooooooooosan. We'll keep praying for him. Catherine...hope you have a great time on your vacation. Fluidity report. I don't have the workout...I was doing Debbie H's routine that she listed in someones...

Hey guys, I'm sitting here trying to decide which lower body work out to do.:7 . I did B&G last tuesday, maybe I should do that again. I think I'd like more step ups and some heavier weights..hmmmm. Also hoping to do some chins today. What's everyone else up to??? Joanne...how's your tri...

Hi Chinsters. Just wishing you all a happy thanksgiving. Of course we all know who is having the best thanksgiving....laying on the beach, basking in the sun. Actually I basked in the sun today in tropical Wisconsin. Can't believe our wonderful weather. But alas....we are still jealous of...

Hey chinners, chinner wannabees, and those with chins who could care less about chinnin. I have a question for ya before I go down to work out....is there somewhere on Cathe's site that gives the breakdowns for the PREMIXES (ie a menu for premixes). I have searched and can't find THEM!! It...

So here's what you do. Hang from your bar and feed your left leg up, through and around the bar. Hanging from your leg go into prayer twist. Careful not to straighten the leg as your neck will hurt in the morning if you do. There it is....have at it. The UPS man dropped off my DVD's 5...

I thought this was appropriate enough, but fear we'll get a million posts in 10 minutes. WHAT IS HAPPENING WITH ALL THE CHECKINS????? All they talk about is yoga. At least August warns me that she is about to speak of yoga. Interestingly enough no one seems to be doing yoga...just talking...

Our site was invaded last night!!!! Mel...sorry for tattling! I've always been bad about that! August...I'm season dysfunctional. Okay the important thing is this. I went to class last night and lifted for 1 hour and then did KM with the women. (that's not the important part). We have...

It nearly killed me to post that - but I'm softening Sooooooooooooosan. :7 :7 :7 Just checkin in to let Catherine know that I'm ALREADY getting a twinge of soreness and I just finished BC about 6 hours ago.x( x( x( Great workout to wake up all those atrophying muscles I was acquiring. I...

I am interested in knowing who out there does freestyle weight workouts, what your weeks look like, workouts, etc. Lauramax...I know you do Cathe cardio, but could you post what you do on your weight days, your splits, etc. (or a link if you've posted this before). AJ...I still have...

This has probably been asked a million times, but I've been too busy lately to read every post. Why can't we get the tanks (I'm referring to the green/black/white ones) that Cathe and crew are wearing. I believe it was stated in the blog that these were seasonal so they don't have them...

I would like to describe the donut I ate today...it was light and fluffy with hints of vanilla, somewhat earthy, yet vaguely discreet, like a mid summer's day in July, except it was October and it was evening.

Just starting a new thread as the old one is getting WAY too long. Now I'm confused Catherine, I thought Melody was taking a break because I read your site entitled MELODY! on OD board where Nancy posted that MELODY IS TAKING A BREAK FROM THE BOARD. Did I get lost somewhere....I realize that...

I'm planning to compete in my first triathalon on October 7th just for the experience of completing one. Can you experienced triathaloners give me some advise as to what workouts would best benefit me for the next 3 weeks and what to eat the week prior and morning of the race. I'm currently in...

Last ones getting long so I thought I'd start a new one, but for those of you who missed Soosan's post - go back and read it cause I can't cut and paste yet (but Catherine can). That is so interesting, a German teacher. My mom's side of the family all speaks german and as children we got so...

Hey Chinners, has nobody started this thread yet??? Well...I shouldn't be the one to do it because this week has been so busy, my chins have fallen by the wayside along with everything else it seems. Tomorrows a new day though!:7 :7 And I hope to be able to post something. Biked the...