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Hi Cathe - need some perspective from the master :-) When you teach a class do you walk around the room to correct form individually, or do you coach form pointers from the front of the room. I am talking about strength class where the attendence is around 40. Most would like me to stay put...

Hi Cathe, Where can I purchase the step/bench that you use in this video? Thanks for coming up with "new" videos! Lynn