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Hello Cathe! If you are to do the Workout Blender, I think your suggestion of having the Workout Blender on a Compilation DVD makes the most sense for the following reason: If one DVD has chest, back, shoulders, does that mean that the workout blender would only consist of exercises for...

Hello! I like the pants you are wearing on your July 24 Blog entry (brown cargo, capri length). Could you tell me what brand name they are and where you got them? Or if anyone else on the forum might know, I'd appreciate any input. Thank you!

Hello! You had some great ideas that you posted back in November 2005 before your knee injury. I would love to see you do these next. Winter: 1) An advanced solid step workout ( along the lines of Rhythmic Step and Step Blast) 2) A four day cardio/weight split routine (ie: a) 30...

I loved the premixes where there were two workouts on one DVD where you combined bootcamp and Muscle endurance; Kick punch and crunch and legs and glutes, etc. Because each DVD was separate for the Hardcore series, we missed out on these types of great premixes combining two different workouts...

I love the suggestions you made. Other suggestions: Step Kickbox (like the stuff you do in Circuit Max where you do kickboxing on the step). Kickbox High Low MIC 2 (half step, half high-low) I'll buy them all regardless of what you make. I have all of your tapes and are very...

Hello everyone! I don’t usually post on forums. But I was quite disappointed with what I recently saw in the forum from Cathe. I needed to post. I was an aerobics instructor for over 15 years. It was always very disappointing to me when one student would come up to me and say “oh, I didn’t...