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  1. L

    You are awesome!

    This is for all the "mothers to be" on this page: You are awesome! I hope that all of you take time each day to realize how amazing you are. After reading all these posts, and hearing your support for the women who are suffering from miscarriages and other unexpected challenges, I truly admire...
  2. L

    Low Energy

    I have all of Cathe's tapes and I absolutely LOVE them. My problem is that I can rarely do more than 35 minutes of cardio without pooping out, despite using low impact modifications. I have been excercising for years and have used Cathe's tapes for about 4 years. I have a stressful/ tiring job...
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