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According to Paula Z, you must already be in great shape to do this video and she said that the step work is advanced. I was going to get this video to get adjusted to Cathe's style before I get CTX. I'm in good shape but step work is new to me with the exception of the Firm.

I'm choreography challenged. What is the best video to learn Cathe's moves? I'm getting CTX but I'm sure it will be too advanced for me.

I know with Cathe I will need a step and a barbell. I have lots of dumbells. Does anyone know where I can purchase these inexpensively? Thanks.

Can anyone suggest where I should start? I prefer DVDs. I have Pure Strength but have not done it yet. I can only afford to purchase one DVD at a time, so I want to make the wisest decision.

So far I have the Pure Strength DVD. I'm wondering what I should get next. I've thought about getting CTX. If I do, I don't know how I should put together a routine using only CTX and PS. Any suggestions would be nice. Thanks.

I know this may be for pregnant women, but I really need help. Four years ago I had abdominal surgery during my third pregnancy. I was cut like a C-Section. It was an exploratory laparotomy. I can't get rid of the pouch. I always had flat abs before. I bounced right back after the first...

I'm selling my Firm videos on Ebay and Half.com. I have not tried Cathe videos yet but wondered if they are as effective or more so than the Firm? You may email me privately if you wish. I want to switch over to DVD.