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    To Mikie-Cozumel

    I don't know if you remember the post about El Cozumeleno...we just got back from our trip Friday. It was GREAT!! That is the most beautiful place. We snorkeled and ate and swam. What a relaxing trip. I can't wait to go back. susan
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    Imax

    I finally did I-max this morning for the first time. I got it about 5 weeks ago along with several videos. It was like a dragon in a cave. I wanted to do it, but was really nervous. Well, it was just as tough as I feared, BUT I got through it with lots of modifications. I kept saying I'll...
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    Weaker side

    Okay, I have a question for some of you seasoned veterans. I have been doing PS for 3 weeks and have already seen some strength improvement. My right side arm is coming right along, but I am struggling with my left. I am right-handed. Should I continue with a weight that I can maintain form...
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    VERY newbie question

    Hi everyone! I am new to this forum and am SOOO confused. I've been working out with the Firm for a couple months and would consider myself an intermediate. I love step and kickbox for cardio and would like to build a rotation with cardio/strength. I've checked out a couple Cathe's from my...
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