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    Treadmoves

    Hi guys I know this is CATHE forum but I was wandering if anybody used these and liked them. I love Cathe more then anything but also love running and wanted some videos to keep me interested since I can't run outside during the winter months. They look pretty fun. any input...
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    To Pfive and naughtoj about running

    Hey girls I ready that you wanted more info on running and weight training. this is what I have been doing and it works pretty well. The weight training tapes change every 3 weeks but ikeep the cardio the same. Monday - PUB + IMAX 2 Tuesday - PLB + 45 min. run (it is hard to run after...
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    One body part per day

    Hi everybody; I want to create a one body part per day rotation and need a little advice. I want to use the pure strengh tapes plus one other. Which tape would give me different exercises then the pure strengh? I was thinking of doing: PS Biceps + MIS Biceps PS Tri's + MIS Tri's ETC...
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    Help with 1 body part per day rotation

    Hi everybody; I want to create a one body part per day rotation and need a little advice. I want to use the pure strengh tapes plus one other. Which tape would give me different exercises then the pure strengh? I was thinking of doing: PS Biceps + MIS Biceps PS Tri's + MIS Tri's ETC...
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    Circuit Max??

    Hey folks; I just got circuit max. Is it hard to get the moves down. I was planning on doing that tonight but I haven't ever done it and want to get in a good workout. WIll I be able to get the moves or should I save that for another day when i just want to learn? Let me know.
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    What step tape

    Hey guys!!!Okay so I am getting ready to buy the slow and heavy series. I want to get one more step tape also but don't know which to get. I did step for years however I still don't want one with really advanced choreography. I love the step portion on MIC. What do you guys think of mega...
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    Awesome

    :7 Hey Cathe; I just wanted to say how awesome your tapes are. I have been a really avid exerciser for 7 years or so. My life is so busy right now with working full time and school almost full time that I can't regularly make it to the gymx( . I have built a little home gym with a...
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    Slow and Heavy

    Hey everybody; How much do I love Cathe tapes. I have CTX upper body, leaner legs and just got my intesity series about 2 weeks ago. I am sticking with these for about one month. I was wondering what you all think of the slow and heavy series? It looks good. I really like to run for...
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    Rotation

    Hey Cathe; I absolutely love your videos. I am a pretty hard core exerciser and have never found tapes as hard as yours. I am trying to come up with a new rotation for the month of March so I can change up. What do you think of the following: Monday IMAX 2 Tuesday 45 minutes...
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    Leaner Legs/Upper Body

    Hey guys and Cathe; I just wanted to see what your opinions are on this routine. Monday; Run 45 min + CTX upper body Tuesday Run 30 min. + leaner legs Wedneday: Cardio Only Thursday Run 45 + CT Upper Body Friday: Run 30 + Leaner legs Saturday and Sunday are fun outdoor sport days. What...
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    Step???

    Hey everybody!! I have only MIC tape. I just did the whole thing today cause I finally bought a step and I love it. What is everybody's favorite step tape? I want to get another one. Let me know. THANKS>
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    Pooped

    Oh my goodness!! You guys were not lying about the Maximum Intensity Cardio. I consider myself to be in excellent shape. Running alot, strenth training, kickboxing etc. I have not had that hard of a workout in a long time. Thanks for the input I think I am gonna become hooked on Cathe...
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    Maximum Intensity Cardio tape

    Does anybody have the Maximum Intensity Cardio video and if so how is it? I am an advanced exerciser and am looking for something new that I can do. Is is really hard?
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