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I almost bought April's issue but recognized the front of the magazine as one I bought late last year. I decided to skim through the pages and see if any aricles looked familiar and low and behold it was the same exact magazine!!! I just started buying these last summer and am disappointed to...

Hey Cathe!!! I am really trying to work on firming my glutes and hamstrings. I have all of your videos and religiously do squats and lunges, etc. I am trying to incorporate table work and just got a butt blaster machine. My question is, how often should I work this area to see results...

Hey ladies, I wanted to know your opinions on which video has the best exercise segment for developing the shoulders. I would love to have the cut in the shoulder like Cathe-you can see mine, but I think I might have to build it up more. I have been doing the Maximum Intensity Strength, the...

I am on a MIS rotation- upper body 3x week and lower 2X. I am seeing definition in the upper body but not so much yet in the lower. I wanted opinions on which video you guys found to give you the best definition in the lower body. Thanks for any responses.