Search results

Hello everyone! I've been working out for about 15 years. I use Cathes dvd's and I belong to a gym. In about for months I will have to undergo abdominal surgery (hysterectomy). I was told that the incision would be similar to that of a c-section. I don't mean to sound vain but I am concerned...

Hi everyone! I need some suggestions for my problem. I'm 5'9" tall, and weigh 168 lbs. I recently lost approx. 30 lbs. I'm very happy with my progress except for one thing. I've lost fat from every part of by body, especially my upper body. My arms, shoulders,forearms, chest and back are very...