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Hi everyone, I found an interesting comment in the Ask Cathe forum about training your lower body every day and wanted to get more feedback on it: "Ever wonder why bodybuilders dont train the same muscle group daily? Over training sure, but because they lose size! BINGO!!! I have large...

Hi everyone, Two weeks ago I woke up, apparently got out of bed too quickly, went to leave my bedroom, passed out and fell down my stairs (7 wood stairs). I have low blood pressure and get dizzy if I stand up too quickly, and our best guess is that it dropped out and made me pass out...

Hi everyone, Okay, I need help ... x( I've been trying to lose that last 15 lbs. I've been faithfully exercising for several months now with little success, so I know the problem has to be my eating. I'm getting pretty frustrated and inpatient now. I eat every 3-4 hrs, drink lots of...

Hi everyone, I am thinking of getting a new step in the next few months, as I have an old, cheap, unstable "Bodyshaping" step. I'm having trouble deciding between the original Step and the new Super Step. Has anyone compared the two in person to know the differences, besides just height? I...

Hi everyone, I was wondering what everyone does when you have days when you have absolutely NO energy. For instance, yesterday I MADE myself do 20 min. of FIRM Time Crunch and just couldn't move anymore. Today I did a whoppin 15 min. of 7-day solution cardio, modified the moves to low-impact...

Hi everyone, Since unfortunately I don't have a spare room I can use as an exercise room, I work out in my living room. However, that means a pile of dumbbells on the floor next to the t.v. - not very attractive. :-hmmm I've seen the typical metal weight racks, but I was wondering if anyone...

Hi Cathe, I'm so excited about the new Intensity Series coming out! I just have a quick question for you - actually this request came from my husband, who also does your workouts with me.:-) Is it possible to have some interviews at the end of the DVD? We would love to learn more about you...

Hi all, I wanted to let everyone know the BTR is now on clearance at BJ's Wholesale Club for only $39.90!!! :-wow I just ran out and got mine today! They said they still have quite a few left in the system, but when they're gone, that's it. It's an incredible deal - I couldn't resist...

Hi, I'm wondering if this new series will be able to be modified for those of us who aren't quite as advanced yet. They sound wonderful and so much fun, but I'm a little worried about how long it's going to take for me to work up to them.:-hmmm Jen

Hi there, I am considering joining eDiets, and I'm wondering if anyone has used them, and could tell me about their experience. Was it successful?? I would like to lose 15-20 lbs. Thanks for any insight! Jen

Hi everyone, I was wondering what everyone does about exercising in this terrible heat. I don't have an A/C, just lots of window fans, and it seems like for the past two weeks I can barely get through 20 min. of any video without losing steam because I'm overheated. Is this anyone else's...

Hi to the educated crowd: I would like to lose about 15 lbs. and tone up my "pear" section, and I'm a little confused about whether I should be concentrating more on aerobics or strength training. I know muscle burns more calories than fat, so it's good to add muscle. But I've also heard that...

LAST EDITED ON Jun-26-02 AT 04:06PM (Est)[p]LAST EDITED ON Jun-26-02 AT 04:06 PM (Est) Sorry - double post.

Hi there, I am considering buying CTX, and I was wondering if Cedie is in them? Not that I wouldn't buy it if she isn't, but she's so inspiring, I hope so! Just curious. I can't tell from the clips. Jen

Hi Cathe, I have done your videos in the past and LOVE them, but now I'm working my way back up to them after a a couple of years of sporadic exercise. I've been back to regularly doing moderate exercise, such as FIRM videos (cardio and weights) and walking on the treadmill, and now I want to...

LAST EDITED ON May-28-02 AT 02:01PM (Est)[p]Hi Cathe, I've been back to exercising after a life upheaval, and would love some help putting together a rotation. I've been doing moderate exercise, such as FIRM videos (cardio and weights) and treadmill walking, and am trying to work back into...