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Hi everyone! Thanks for the positive posts on the new CTX upper body compilation tape. After continually rewinding and forwarding the individual CTX tapes for the tank top rotation, I think that it would be terrific to have everything on one tape! Okay, my question- does anyone know if Cathe...

Hi Cathe, Thank you so much for all your hardwork on the new tapes! I am preordering all 6 of the new tapes, thanks to my DH! My question is that I would also like the new CTX upper body. Can I order it along with the 6 preorder tapes and use the $7 shipping for 3 or more tapes option? I am...

Hello to the menopause support groupies!! I too have experienced early menopause due to surgery--fun-fun! However, I have discovered some help for me! As Cathe states, just a suggestion, take it or leave it, right? :for insomnia, try to save the last 500mg. of your daily total calcium...

Hi Cathe, Thanks for compiling the CTX upper body weights into one tape. I really love the idea for easier organization with the famous "tank top rotation"(especially for those of us who do not have a DVD player)!! I know that it is a lot of various cardio, but do you plan on compiling all the...

Hello everyone, Haven't checked in lately due to a crazy schedule. I see so many references to the apparently much loved "tank top rotation"---what does it involve? Talk about living in a cave---not knowing about this!! I did a search, and it kept replying no matches for keyword: tank top...

Hi Cathe, Thanks so much for always asking for our input!! Please, Cathe, don't just make all your new upcoming workouts, "parts, reedits, or compilations"!! I SOOOO look forward to "changing up" my workouts with different choreography, setting, and music with your yearly new tapes!! It truly...