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I'm really interested to hear people's results from CTX. Also, do you feel the cardio segments in this series can be modified? I have touchy knees, so I have to be careful about what I subject them too. Would love to see responses...

Could someone, Cathe or another kind and knowledgable person, offer some advice? My SO has started working out at home. But because his body type and goals are RADICALLY different from mine, I don't know what to suggest to help him maximize his body's potential. He is extremely thin, 5'9 and...