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I just found out I was pregnant last night, so I am only 2 fetal weeks pregnant. My doctor just told me that I can only do exercise up to 140 bpm heart rate during pregnancy. This seems to be an old statistic to me: I thought they threw that restriction out? The doctor also told me that at this...

Whenever I do bicep curls with a barbell, I feel it more in the exact center of my back than I do in my biceps. Is this a form problem, or is this exercise supposed to work my back as well, and my back muscles just happen to be weaker than my biceps? I wonder about that because, whenever I do...