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    Premix rotation for new workouts?

    Hi, I've been really enjoying all the new workouts. All the premixes look so fun and I was thinking of doing a premix rotation next month using all the new workouts, does anyone have any ideas for a good one??? I'm really bad at making rotations so I was hoping to get some ideas. Michelle:-)
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    looking for a Cathe/Firm rotation

    Hi, I was wondering if anyone has any recent Cathe/Firm rotations they would share? I am wanting to do a mix of Cathe and the Firm for Feb. Thanks! Michelle
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    November Rotation questions

    Hi, I was wondering about the workout where we do Legs & Glutes, CTX Upper Body and the 20 minute run. Is this supposed to be all at one time? Just curious because this seems like a lot for one workout. Thanks Michelle
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    what workout are you doing?

    Hi everyone, While we're waiting to see about Cathe's November rotation I was wondering what workout everyone will be doing for tomorrow? I just finished up Cathe's October rotation and really enjoyed it, but not sure what to do tomorrow. I want to see what Cathe posts first before I...
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    weighted gloves

    Hi, I was wondering if anyone had any opinions on weighted gloves? I've thought about getting a pair of 1lb gloves and use them for Cathe's KPC and KM along with my new Turbo Jam Cardio Party 2 workout. Would they make a huge difference with my workouts? Where is a good place to buy them...
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    October rotation question

    Hi, I was wondering if anyone could tell me what I could sub for the 30 minute light run on the October rotation? I'm not into running and would like to do a workout video, any suggestions? Also, for tomorrow it is any all step workout, what is everyone going to do? Michelle:-)
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    floor cardio

    I would love to see Cathe make a cardio workout of just floor aerobics with a mix of high and low impact. I think Step, Jump & Pump gave us a nice sample of a good hi/lo workout, but maybe using a little more low impact. Michelle
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    subs for the hardcore workouts

    Hi, I was wondering what everyone recommends in place of the hardcore workouts? I don't have them yet, but would like to do the April rotation. I have most all of Cathe's other workouts. Any suggestions would be much appreciated. Michelle
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    subs for the hardcore workouts

    Hi, I was wondering what everyone recommends in place of the hardcore workouts? I don't have them yet, but would like to do the April rotation. I have most all of Cathe's other workouts. Any suggestions would be much appreciated. Michelle
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    previews

    Hi, I asked this question a while back, but I was still wondering when there would be some video previews on the web site to view of the hardcore workouts before buying. Thanks Michelle
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    new Hardcore DVD previews

    Hi, I was just wondering when there will be previews of the new Hardcore workouts to view on your web site? I didn't order all of them so it would be nice to preview them before buying. Thanks Michelle
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    Pop Tarts

    Hi, I was wondering if anyone here eats pop tarts? I have heard that they are really bad for you, that they are one of the worst foods you can eat. I really love them and have one for breakfast a couple times a week. I don't understand why they say this about them. They are around 200...
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    breakfast before weight training

    Hi, I was just wondering what you all eat before doing one of Cathe's weight training workouts? Like Pyramid upper body or Maximum Intensity strength. I've been having a protein bar and a banana before a weight workout. The protein bar is usually around 15 grams of protein. I know...
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    workout for Christmas

    Hi, I was just planning my workout for Christmas Eve and was wondering what workout if any, you all are going to do? I am debating between cardio or weights, which is best? Any opinions? I won't be working out on Christmas Day but will on Christmas Eve, but not sure what workout to do yet...
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    Stability Ball

    Hi, I just recently bought a ball and after a few different workouts I can't find a workout that I really enjoy using the ball with. I don't get that burn much in my abs or lower body when I use the ball except for a few of the Cathe workouts and even then I don't really enjoy using it. I...
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    Healthy Breakfast Idea's?

    Hi everyone, I was just wondering what everyone eats for breakfast. I basically eat the same old things and I thought maybe some of you could give me other idea's that are healthy and would go well with cardio and or weight training workouts. Right now I eat things like Raisin bran...
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    INTENSITY SERIES PREMIX?

    Hi, I am just finishing up the body blast premix rotation and I was wondering if anyone had an Intensity Series Premix they would share? I haven't done those workouts in quite some time and haven't done any of the premixes. I had so much fun doing the body blast premix rotation. Thanks to...
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    Super Set upper body premix question

    Hi, I am doing the Body Blast premix rotation and I am a little confused on one of the workouts. I am planning to do Super Sets upper body (2 sets) tomorrow. I went through my dvd and it says upper body, but doesn't say 2 sets anywhere like Push Pull does. Am I supposed to just do the...
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    Body Blast Premix question

    Hi everyone, I'm doing the body blast premix rotation and was wondering something. I was wondering about the parts where it says "Pause here if necessary" I kinda walked around and waited and waited for it to go on, but I found that I had to manually hit the button to make it go to the...
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    sending body blast dvd's

    Hello, I was wondering if those of us that had problems with our Body Blast dvd's have got theirs in the mail yet? I had the timesaver in my super set/push pull case and no SS/PP dvd at all. I heard they were sending them in the mail, I haven't got mine yet, has anyone else? Thanks...
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