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    CTX vs. Timesaver

    Just wondering if there is much difference in these two. I have the CTX series and I love it. Mostly because it's a quick workout. Is the Timesaver better in some way? Thanks for any help.
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    TRANSFORMATION CHALLENGE 7/14-7/20

    Hi Girls! I'm borrowing my words of wisdom today from Kipling. "What you do when you don't have to determines what you will be when you can no longer help it." My birthday is this week so I guess I've got age on the brain. Happily at almost 47, I'm healthy and all of my parts still work...
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    TRANSFORMATION CHALLENGE 6/ 9-6/15

    "IF YOU WANT TO SEE WHAT YOUR THOUGHTS WERE LIKE YESTERDAY, LOOK AT YOUR BODY TODAY. IF YOU WANT TO SEE WHAT YOUR BODY WILL BE TOMORROW, LOOK AT YOUR THOUGHTS TODAY." -Indian Proverb Just something to get us thinking this week. Well, I'm a sucker for a new diet. I wasn't going to do...
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    TRANSFORMATION CHALLENGE 5/2-5/8

    Happy Monday morning girls! Since I've basicly taken a week off from a healthy lifestyle I thought a slip-up topic would be a good way to start the week. I'm beginning my week with MIC. This will be my first attempt so we'll see how it goes. I'll also be getting back to my no eating...
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    TRANSFORMATION CHALLENGE 4/28-5/4

    Hi all, I received this from a friend this morning and thought it would be a nice way to start the week. www.theinterviewwithgod.com I had a nice weekend in Atlanta. The fundraiser raised over $19,000.00. Not bad for the first one. I didn't get in my 5th workout, but I did walk 3.2...
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    TRANSFORMATION CHALLENGE 4/21-4/27

    Hi ladies! A couple of weeks ago I read a post by a fitness friend of mine that really hit home with me. She told of her gains of great muscle from using Cathe's tapes, but they were covered with a layer or more of fat. She joined WW, lost the extra weight and now her beautiful muscles are...
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    TRANSFORMATION CHALLENGE 4/7-4/13

    Hi all, A little information on how to get that 6 pack. Hint: What and how much we eat has a lot to do with it. Getting that '6-pack' Stephanie Oakes Face it, we're midsection maniacs, obsessed with our dream of the perfect abs we'll have someday -- if we can just do enough...
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    TRANSFORMATION CHALLENGE 3/10-3/16

    Ok, all you busy ladies. I'll start this week's post again with a little educational material. Does when you work out determine how many calories you burn? If you're fitness-minded, chances are you've done it before. Come on, admit it: You've probably exercised in the morning thinking...
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    TRANSFORMATION CHALLENGE 3/3-3/9

    Hi TChallengers! Guess I'll start this week's post with some encouragement. How about JUST DO IT!! As I was doing All Step along with my CTX biceps and triceps wo this morning I kept having to repeat that to myself. Sometimes you have to give yourself the tough love treatment. I appreciate...
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