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This is the first Cathe series that I have purchased that I will faithfully use. All the choreographing was just too much for me as a guy. I'm excited about this one and can see that if you faithfully do it you could get really rather buff. Any other guys out there, let's connect so we can...

I am not interested in step, cardio, or lowerbody work. I simply want a good solid upper body workout that is between 30 - 45 minutes. It would be great if it is 30 minutes and if it is on a lower/upper tape, I just want to be able to speed forward to the upper body portion or better yet on a...