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Another Question... What does everyone think of Jillian Michaels and her DVD's. I was thinking about getting one of hers. Any suggestions? Thanks again Krista

Hello Educated Crowd, How come when I decrease my calories to try to loose weight and try to eat clean, I get terrible headache? My calories are usually around 1300-1500 for wieght loss. My normal caloric intake would be way over 2000. If I eat normally, fats, breads, sweets, I don't get the...

I have been with my SO for 10yrs. Been engaged the last 2.5yrs. Just found out the he has been cheating on me ever since we have been engaged to one of my old ex good friends. She is pregnant....(By the way she is married with 4 kids and husband had a vastecomy) Any one have any advise on how to...

would you guys recommend for my workout room. Or what TV would you recommend. Looking for suggestions. Thanks

Hello all, Am new here and wondering what of Cathe's workouts would strengthen the pelvic floor? Would Core Max? :+

I find it very ironic that Cathe's reminder of "Ask Cathe"..... no body listens. How in the world can she answer any questions directed towards her with all this interference?

I look forward to see her and her family. Does anyone know if she is doing one this year?

More Beginner workouts for us newbies starting out with Cathe.

Hello all, Just wanted to introduce my self. I usually lurk on this forum but thought I could use some support. Just started to get back on the band wagon again after some time off and the last couple of days I have been trying Imax 1. The first time I could only do 20 minutes and last night I...

Where are they? I have been scanning this whole site and cannot find them. Someone help me.. Thank you Krista

Okay gals. since you have been so instrumental in my personal life (girl with a verbal abusive boyfriend who wanted to see my so called best friend in a bikini). I finally found strenght and dumped the jerk and I have never been happier. Well. I am now dating a mortician. But he is so funny he...

How do you all get thru them? How do you get past the burnpain and keep doing them? I hate the lowends......but then I feel good because I know my muscle are being worked......any thoughts...

We have another fitness role model to add along with Francine, WD and her. I want to look like them......;(

I did CTX Leaner Legs last night...and Oh my......I was only using 5# dumbbells on the start of it but my then end I was with no weights. My legs are feeling it today.......I thought I was going to to heavier because I thought I can do Cathe....piece of cake......Boy was I wrong.......Maybe...

Does anyone use a mat for the floor work? Would you recommend one for me. Thank you:-)

clean eating and cooking. I am not very good at both and would like to get some knowledge on what foods can do for you and make you feel better....maybe something on the sort of low fat cooking for dummies....haha...Any suggestions would be helpful....Thank you:-(

Can anyone explain the difference between the jabs and the hooks for arms (CTX Kickbox). I am having trouble with the difference.....thank you

Hello Diane Sue, I have previously read that you have a bowflex. What model do you have? I am looking into purchasing one and am looking at the Powerpro model. Would this model be aduquate enough? thank you for your time Krista

The Tour de France and GO Lance. GO GO GO GO Lance.....yahoo..... anybody else in love with Lance.......:D

I had three appointments today. I got my mother to take my daughter to her dentist apt. So that would save me time for my other two appointment in the afternoon. Well both of those cancelled on me. How strange is that? I guess I was suppose to work instead of taking off. Anyone have any thoughts...