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Hey all! I'm looking for 7 and 9 lb. dumbells. I hate neoprene (prefer the hex ones) but I may be stuck with them. I just got the S&H series and need some in between weights. The only place I've seen them so far was Spriproducts but the shipping was prohibitive. If anyone has any...

May I suggest a lanyard with the Cathe logo on it? When I go to the gym, I wear a lanyard to carry my keys and gym id. I would love to be able to show off the Cathe logo around my neck! Thanks for every workout you've made and the ones you haven't made yet! Ladychimpion

...then by all means let us know what you did to look as amazing as you do in the Cardio & Weights picture. Talk about some amazing progress. I know I would love to hear your strategy! Looking great, Cedie! Ladychimpion

Hi all! I'm currently working out about 1 hour per day and would like to increase that to two hours by doing a split (i.e. cardio in the morning, weights in the evening. Here's the problem: my hair currently reaches about 6 inches below my waist and if I wash it twice in the same day, it gets...