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  1. K

    Any Chance that Cathe will come out with a KPC2?? I love the original

    It is one of my absolute favorite cardio workouts and I really love the way the whole DVD is chaptered. I love the premixes and feel really worked out with this one. I would really love it if there were a KPC2. Any chance? Thanks, Kelly
  2. K

    Any Chance that Cathe will come out with a KPC2?? I love the original

    It is one of my absolute favorite cardio workouts and I really love the way the whole DVD is chaptered. I love the premixes and feel really worked out with this one. I would really love it if there were a KPC2. Any chance? Thanks, Kelly
  3. K

    OMG! Now pregnant w/ 3rd! NEED advice on the future of my exercise routine....

    Now, I'm an advanced exerciser, having worked out consistently for the last 15 years in the gym and at home or combo of both, like now. I do lots of weight training, some kickboxing, Pilates, Yoga, Callanetics, Lotte Berke, you name it. Now I know I can continue to w/o like normal for at...
  4. K

    Which of BB DVD's are your favorites??? Why?

    I'm trying to narrow down my purchase to 2 BB DVD's. I was considering the PP/SS, Timesaver and KPC/L and G. I already have KPC on video and LOVE it. I've heard great things about the Legs and Glutes, but wondered if it is already on the Timesaver, maybe that would be a better choice. What do...
  5. K

    How can I really tone my sides AND lower back? I seem to have a slight roll r/o

    I am toned everywhere else. My upper back is really cut, however, my low, lower back, right about at waist level and including my sides, seem to be lacking. Are there certain exercises that can target this area effectively? Would supermans work? Please help me find some good ways to target...
  6. K

    Does anyone take Pyruvate or CLA for weight loss, without the thermogenic stuff???

    Hi, Just wanted to know if anyone takes this stuff and if they noticed a difference. I just want to get more defined, but I don't want to go near any of the thermogenic type of stuff. I don't do well with Caffeine and will not touch stuff that contains it. Please tell me more about this. I...
  7. K

    Need advice on honing in on upper biceps

    Hi, I am finding that there is an area in my upper bicep, closer to the underarm, chest area that I cannot seem to really get muscle definition there. Is it that it needs to be worked via a chest workout or something? I know it may sound weird, but my bicep is developed and then it's like this...
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