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http://shadow-lands.net/hosted/ These are Excel spreadsheets and have been created by punky3333/Lori. Thank you so much for your hard work and effort! Credits to videofitness as well. There are 15 tabs in the spreadsheet (1 per workout), so you need to scroll left to right to see them all...

Is there a Total Body Blast Challenge/Check-in in progress already? I performed a search but couldn't find it. I just received my dvds yesterday. Even though I'm late to the party, I'd like to join. If there is one going on, can someone provide a link. Thanks! :-) I performed Bootcamp...

I browse videofitness.com from time to time. Earlier this month I noticed a thread decribing a fitness video inventory selloff in the Bargains Forum. Even though it was a little risky, I emailed an order for Cathe's Power Hour & Cardio Kicks and sent a check. My final total was $18 which...

Has anyone tried the Lotte Berk Method? Some say Callenetics is derived from Lotte Berk. Are they basically the same thing; how do they differ? I have previewed an 80's tape called Super Callanetics by Callan Pickney. I was a little turned off because of the new age music and eighties...

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LAST EDITED ON Jan-01-03 AT 05:12PM (Est)[p]I've never done stepping nor any Cathe videos before. I know I'm asking for trouble by starting off with the Intesity Series but those are the most appealing to me. I've previewed clips from her past workouts and she uses several types of steps. I...

Do you know your body fat percentage? I recently purchased a Tanita bath scale and it says I'm around 27%. This is a lot higher than I'd like it to be. My weight is within normal range. I'm around 135 lbs but according to the scale, that's 36.5 lbs of fat! I never really had a weight...

LAST EDITED ON Dec-09-02 AT 09:46PM (Est)[p]While waiting for my IMAX 2 series to arrive, I purchased a Body by Jake Bun and Thigh Rocker (at a discount price). What kind of results did you guys see and how long did it take? Do you love it or does it just collect dust? My machine arrived...

I'm new to Cathe and just pre-ordered the Intensity Series. I've never used a step before. Can you guys help me out a recommend one? How much do they usually cost? I recall one of the videos suggests a 14in step. That seems really tall. Is that height absolutely necessary? Thanks! :)