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Good morning! It has been forever since I've posted here! To give you some insight where I'm at in my life, here are my stats. I'll be 42 in March, I'm close to 80 lbs. overweight, had a total hyst in 2005, and just rejoined Weight Watchers over a week ago. Right now I'm working long...

I am thinking about purchasing KickMax. Can somebody tell me what music is used in this series? Thanks!

I am going on vacation in about a month, and was planning a last minute rotation for the event. I am going to alternate UB Pyramid with either LB Pyramid or Legs & Glutes (of course cardio would be thrown in). Which of the two lower body workouts do you think gives the quickest results in...

Hi Karen: I love hearing success stories....can I ask what you did to lose the 100 lbs.? That is awesome!!! How long did it take you? Thanks! Kim

Hey there. I was wondering, what heighth do you use when doing tall step? I was looking at PLB the other night, and it looks like the Cathe and the crew may be using about 16 1/2"? I just got the tall step, and it only goes to 12 1/2".

Which, in your opinion, is the toughest of the two? In other words, if you have LOTS of weight to lose, which would you choose over the two if you could pick only one? Sad thing....I had both of these workouts and sold them on ebay awhile back. Now I'm thinking about them again. lol Kim

that everybody raves about?!?! I have them...but I guess I need to use them exclusively to see what it is all about. I stray away sometimes because I'm not a stability ball person. SO, tell me....what am I missing and is it certain results you get from these workouts?!?! Thanks, Kim

Did anybody watch Oprah's bootcamp show today? I was really impressed at how great they all looked after just 12 weeks. Kim

You know...I am really hooked on veggie products. I love the morningstar and boca products. I find that I like the "sausage" a whole lot better than the real stuff. Anybody else like these products as much as I do? lol Kim

Hi all. Well.....where do I start? I have been having girly problems since a very young age, and I will be 39 next month. I have had various problems throughout the years, with this past year really being rough for me. A few years back I switched my family doctor, and I think that is the...

Hi Rhonda!! How are you? I was just reading the post you wrote to Pinky. Several years ago I bought the Freestyle book and the freestyle lunge poles. LOL....I think when we got divorced and cleaned everything out of the house that this went too. Can I ask what your rotation was like when...

I have a question regarding PUB. I have a significant amount of weight to lose (am following a diet for the weight loss), and have started using PUB as my upper body workout. I was wondering, should I do this workout two or three times per week? I need to edit to tell you that my goals...

Hi all. Tell me if this is acceptable.....or maybe I should be asking Cathe herself. I got my daughter a gym membership for Christmas, where I have a lifetime membership. We have been going, but I am definitely not happy with the routine they have set up for me. I was thinking of doing...

I have a lifetime membership at a gym since I was 18 years old. While the gym has wonderful equipment and a very nice facility, the personnel they have working there is much to be desired. I bought my daughter a membership there for Christmas because she loves fitness related activities and I...

Hi there. On Friday I was diagnosed with PCOS. I have had problems since I was a teen (I'm 38 now) and am relieved that FINALLY there is an answer to most of my problems. I was wondering if any of you here have PCOS, and what exactly type of diet do you follow? Also, over the past few years...

I am feeling really sad. For the longest I have been wanting to lose weight and exercise more. I am finding, however, that with me being out of shape and having some women issues (without giving too much info, been going on for close to a year....really getting worse the past four months or...

For those of you who have the troy lite barbell, where did you purchase it? I thought I read at one point that people got it from Amazon, but I was just there and did not find it. I have an Amazon gift certificate and thought I would purchase a barbell set there. Thanks! Kim

Hi everybody. I am trying to follow the Weight Watchers core plan. Without going into too much detail, I would like to find a fat free butter spread that is palatable, if there is such a thing. I have been trying the I Can't Believe It's Not Butter fat free, and it just nauseates me. Anybody...

Good morning!! Well, I need to hide my head in the sand.......I did horribly yesterday. I'm sooooo upset with myself, but instead of beating myself up further, I decided that today is a new day and I'm going to make it through......one day at a time, as my motto says. I am going to stay on...

Good morning all!! I read your posts from yesterday, but thought I should start the thread for a new day!!! I'm really excited......I've been doing great all week on Core. I still am having a problem with getting exercise in, but that is my goal for the rest of the week!! The weigh in is...