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  1. M

    Anyone else waiting since yesterday for an Intensity DVD update from SNM?

    I sat here by my computer because I had gotten used to getting those late Friday night/early Saturday updates. But nothing yesterday from them!!!! Is that good news? Does that mean our DVD's are about ready to ship and that's why we didn't get an update last night? Oh I hope so!!
  2. M

    medicine ball ? that Cathe uses

    For the video/s that Cathe uses, do you need a ball that bounces or can you substitue a childs play ball? Also how does she use it? TIA! Nancy
  3. M

    What results from CTX once per week?

    Hi, I've been wondering if anyone has done the CTX one muscle group per day as is and what results you have gotten? Have you built more muscle, gotten more defintion or some other results? I'm using the PS tapes right now but was just curious since I've neveer used the CTX as a whole by...
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