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Hi Cathe, I was wondering where I can buy the step you use in the Intensity Series, not the mini step. I've tried going to the link you have for The Step Company, but I get Body Training Systems. Is there a new link? Thank you, Linda

I'm looking to lose about 10 pounds. I'm new to Cathe, and I was wondering if I'm better off doing cardio for a while, and then eventually add weight training, or should I start immediately alternating the cardio and weight training, i.e., cardio Monday, weights Tuesday, etc. Thanks. LaLasMom

Hi everyone!! I'm starting a new exercise program and using plenty of Cathe workouts, however, I'm in search of a step like the one Cathe uses in her video. I have one now, but it seems too small. I've priced out the step Cathe uses, it is a little beyond my budget. Any suggestions where to...