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Hi Cathe! I just finished the Pyramid upper body. Great tape! The only problem I had was using the stability ball. How long did it take you to get comfortable with the ball?

Cathe Where did you purchase the medicine ball used in the video's? Thank you

Has anyone had a Laparoscopic Supracervical Hysterectomy? I just found out from my doctor that I will need to have this procedure due to fibroids. If you have had this procedure how long was the recovery time. Was it painful? Thank you in advance for any input on this topic.