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  1. K

    Burn the Fat, Feed the Muscle

    Hi Everyone, I am sure this has already been asked, but I was wondering for those of you who follow this program, have you had good results with it? I am thinking of ordering, but wanted to get some feedback. TIA kdl3125
  2. K

    Clean Eating

    I hear/read a lot about clean eating and how that helps with muscle definition. Could you educated ladies give an example of a typical day of eating that way. Thanks. kdl
  3. K

    Cathe's Gym

    It looks like you guys had a great time on the roadtrip. Does Cathe actually own the gym? kdl
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