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I have a question. I have been doing Imax2 almost every Saturday for 2 years (I love this workout) I usually don't eat anything before doing the video. I also have exercised induced asthma. For some reason I am having problems doing Imax2 lately. I get winded after doing each interval. I'm...

I'm thinking of getting a stationary bike. Which is better upright or recumbant? What's a good brand. I thought of getting a spinning bike but could I use it as just a regular bike? Thanks!

Does anyone have this? I have had problems with shortness of breath and a heavy feeling in my chest when I workout. I had a blood clot 2 years ago so I went to the doctor. I had a ct scan which showed no inflamation or infection. I also had a echo done on my heart. The cariologist says I...

I'm do Imax 2 once a week for 6 months on the 4 inch step. Well I moved the step up to 6 inches on Saturday and thought I was going to die! Those who do Imax 2 did you start on the 6 inch step or did you work your way up? Do I need to conquer Imax 2 with the 6 inch step before moving on to...

Does anyone know how long the blasts only part of imax2 is? Thanks!

Good morning! I just started WW last Friday. I do BC on Sundays and I was just wondering how to count my points for that? Thanks!

I work out in my basement which has carpet. I would like to get those exercise tiles that you can fit together. Does anyone know if these can be put over carpet?

How much weight does everyone use for the squats in ME. Do I need to use heavy weight 30-40 lbs to see results in my lower body? Thanks!:-)

WOW!! I taped IMAX2 from FitTV and did it this morning. It kicked my butt. Anyone who can do this workout ROCKS!! I have a few questions though. 1. How long does it take to learn the steps? I can do some of them but I have a real problem with around the world. 2. Do you ladies do...

My biggest problem is my lower stomach. I do cardio 6 days a week for 40 minutes (elliptical/step) and total body weights 3 days a week. But still I have my flabby stomach. What can I do?

I love doing the pub! When I try doing a pike my lower back hurts. What am I doing wrong? Thanks!

Educated crowd- Since muscle weighs more than fat, how much weight gain should I expect from working out with weights? I love love love the Muscle Endurance dvd!:-)

I work out 6 days a week, cardio/weights LOVE PH!, given up candy, and tried to lower my portion sizes. But still no weight loss. I was think of weight watchers. It seems I'm always bloated, I'm wondering if it's the pill. What do you brilliant ladies do to lose weight?

I am thinking of getting the cardio & weights video, but was wondering if the stepping is complicated or just basic stuff? Thanks!

Cathe, I LOVE your videos! You are inspiring! I am currently doing 3 total body stregth workouts a week. Would it be better to do upper body 3x's a week and lower body 3x's a week? or does it matter? Thanks!