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Hi All, I've been trying to figure this one out all day. Ha! Which Cathe circuit workout has a sequence where you shuffle on the floor and then do a "jump shot" (and then repeat to the other side)? I'm pretty sure this is a more athletic-style Shock Cardio Series workout, but I just can't...

Hi, I'm trying to set up the Workout Manager and it's so frustrating! I watched the basic tutorial, filled out height/weight/bmi info, selected a Cathe rotation to save to my calendar and it will NOT save! I use a Mac, firefox... is that a problem with the workout manager? Sad in...

Hi all, I'm a long-time Cathlete and I'm absolutely loving the new STS Series. I'm currently on week 3 and wow... I'm addicted! While my upper body is looking awesome, I'm noticing that my legs are bulking a bit, unfortunately. Uh oh. My diet is pretty clean (except for the occasional...

Hi All, I'm considering buying a weighted vest and want to stay in the $100.00 price range. I noticed that the All Pro vest allows for 40#, yet it just looks cumbersome and long in the torso. I'm thinking about buying the Reebok Weighted Vest because it looks like it may fit my smaller...

Hi Cathe, I've been using your videos/DVDs for the last 10 years with excellent results, (and thank you so much for creating such high quality workouts!!!) Over the last couple years, I've noticed that all though I basically eat the same as I always have and continue to work out 5-6 days...

Hi Everyone! For all of you who love the Firm Classic Series, I thought you may enjoy this picture from the Just V website. :P Thanks, Tigger, wherever you are, for the cool pics! Anyway, Susan Harris is wearing the yellow leotard, the leg warmers, the cappezio-looking dance shoes a la...

Hi All, Has anyone trained for a 10k while still doing Cathe workouts? I'm excited to train for a new goal, yet I still want to keep the precious muscle that I bust my rear for:P Then again, I don't want to over-train...hmmm... Any thoughts? Thanks everyone! Keep up the hard work...

Hi All! I received the 'Core Foundations' DVD yesterday and gave it a whirl last night. Here are my thoughts: The moves are new and interesting, true, and JAC is a decent instructor in most respects (i.e. not to much 'woo-hoo', straight-forward delivery, etc...), but there were times when...

Hi Everyone! Wow, I did this DVD last night, and I have to say that I'm definitely sore in my back and abs. I've been doing Cathe workouts for a few years now so I'm defintely surprised. I guess that it is good to really switch things up once in a while! Frankly, I wasn't expecting it to...

Hi Everyone! I finally bought a treadmill and I'm so excited to receive it next week! Yippee! I conducted a search in the 'rotations' forum for any treadmill rotations and found one interval-style treadmill rotation from Cathe that I *really* need to work my way up to... :D Does anyone...

Hello Everyone! For anyone who has the "new-ish" Tracie Long workouts available on tracielong.net, I just have a couple of questions... -Would these be considered advanced? From what I've read, it sounds like the Core (w/ stability ball) DVD is difficult, and I'm definitely considering...

Hi Francine, While searching for a new lower body routine, I came across your post to "nice legs" with a link to virtualtrainer.com for a lower body program. When I click on the link I'm not really sure where to go from there?? (Maybe that url no longer provides the information. I'm not...

Hi Everyone! I've been working out with Cathe tapes for about 9 years now and I'm just wondering how others who have been lifting weights for quite a while might feel about the following- I'm finding that by making sure that I work out each body part equally per week, I'm bulking up a bit...

I just love the KPC workout! The difficulty level has really been pushed up a notch! I would like to see the same for future kickbox workouts, please! : ) Thanks! Jen

Hi All, I've been looking for a clean eating rotation link that works, but no luck! I believe that I saw this about 6 months ago! Can anyone provide this link for me? Thanks and keep up the great work! Jen

I'd like to see another series like PS. Hardcore heavy weight training! : )

Hi Everyone, I'm experiencing a little confusion about the Workout Blender on the Timesaver DVD. I read through lots of posts and it appears that you can't mix segments from 2 workouts on the other BB DVDs. Got it... Does this also apply on the Timesaver DVD,too? I would assume so, since...

Hi Everyone, Happy New Year! I'm hoping that someone who uses the high step can answer a question for me: I currently use the 14" bollinger step for my leg presses with 12-15 lbs for most strength-oriented leg presses. I'm considering purchasing the high step. Do those 2" (I believe...

Hello Educated Crowd, I've been working out with Cathe's videos for about 9 years and I just love them! I recently turned the big 3-0 and it seems as though my body just isn't responding to my workouts anymore. I try to switch things up with different rotations and I've even started...

Hi all, I rarely post in the forums, but I'm just so darn frustrated. Grrrr... I emailed customer service to have my shipment address changed for my body blast dvd order, due to the fact that it looks as though they will be shipped right around the holidays. I didn't think it would be...