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Sounds like you guys do a pretty good job with cardio and weight training, but I don't hear too much about yoga. That is one of the best exercises you can do during pregnancy. It helps you relax, keeps you flexible, and helps prepare you for labor. I do Firms, and gym workouts 4 days a...

I'm just 2 months pregnant. What tapes have you guys found that are good for while you are pregnant? I have some pregnancy yoga tapes, and I just ordered the Leisa Hart Fit Mama and Nancy Popp Pre-Natal Workout from Collage. I also have all my Firms and Cathes. I feel I can do some of my...

I wouldn't mind a time-crunch type workout that's 30-45 minutes long, but still works the total body in one workout. Similar to Power Hour or Muscle Endurance, but just shorter and heavier. I love hour workouts, but sometimes with 2 kids it's better if I can have a shorter total body workout...

I love your workouts, especially Muscle Endurance, Power Hour, and Cardio & Weights. I would like to see more calf work though. It's a body part that gets neglected in most videos. Thanks for listening!! Carole

I've heard people mention rotation suggestions that Cathe has made. Where do I find those? I know it's probably in a really obvious spot , but I can't find it.... Thanks, Carole :+

Cathe, I'm addicted to your tapes!! I got my first Cathe tapes two weeks ago after hearing everyone rave about them! I got: Power Hour Muscle Endurance Body Max Circuit Max Cardio & Weights I LOVE THEM!!!! What would be a good rotation/routine to lose 10 pounds, build some muscle and...

LAST EDITED ON Jan-17-03 AT 03:49PM (Est)[p]LAST EDITED ON Jan-16-03 AT 06:42 PM (Est) I got my first Cathe tapes two weeks ago after hearing everyone rave about them! I got: Power Hour Muscle Endurance Body Max Circuit Max Cardio & Weights I LOVE THEM!!!! What would be a good rotation to...