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Hi everyone -- I'm normally just a lurker here but needed to post as I am at my wit's end! My daughter is almost 8 months old and I am still nursing her 5-7 times per day. I have been doing CTX weight training 6 days per week and CTX abs 7 days per week. I have also been doing one hour of...

Hi everyone! I'm FINALLY getting over my morning sickness after about 6 weeks of round-the-clock nausea. Anyways,I'm trying to start exercising this week again. I noticed this morning that my thighs/butt have gotten pretty flabby from all that lying on the couch. Is it possible to lose fat...

Hi everyone! First time poster, long time lurker here. Anyways, I am 6 weeks pregnant and had my first doctor's appt last week. I saw the LPN since the doctor was delivering a baby and it was just a prenatal counseling visit. When I told her that I did step, high impact, weight training...