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Hi SNM, Will the new series be available on Cathe On Demand as soon as it is avialble for people who purchased the DVDs? Also - is there a Cathe On Demand App? I can't seem to find it. Thanks, C

Hi - I moved and lost a key part to my turbo tower - the shelf piece that holds a barbell. Do you know if there is any way to get this replacement part?

I've heard people talk about workout cards. How do you create them? Can you create them automatically for each Disk/workout? I have all my 1RM tests done. I've entered some of the data but wanted to see what a workout card would look like. TIA, Chris

There was an article on how female athletes are prone to ACL injuries. They showed exercises to do to strengthen the muscles aroudn the ACL area. The cool thing is that you do many of the moves in your tapes - like ski side-to-side and jumping on one leg. Thanks for giving us these ACL...

Hi All: I have basic question about rotations. I have read that the body adjusts to exercise every 6-8 so it is better to do a 6-8 week rotation and then change so the body doesn't get too comfortable. However, I always do rotations in one week at a time. I always have 3-5 different...

Hi Ladies, I love all the ideas I get on rotations here - thanks! Here is a rotation I do just for one week when I have extra time and energy. I only do it for one week and then I go to a rotation the requires less time. Monday - CTX Step and Intervals and Power Circuit. Skip...

Hi All: I have read a few posts about how difficult it is to switch in PLB. I also had trouble the first time I did it and had to pause the DVD when changing weights. I did it again with a few changes yesterday and I didn't have to pause the DVD once! (OK - once for my five year old - but...

Does anyone know the time breakdown of the workouts on the extra Terminator DVDs? I can't find it anywhere on the web site. Thanks, C