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    Elevated Barre Boot Camp

    This has some creative, fun moves and does a good job fatiguing the legs. I guess when I see bootcamp in the title I am hoping to have a little cardio effect, especially for as long as it was. Next time I will shorten this an add a little cardio. Still a good barre program, just lacking in the...
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    Elevated HIIT Fusion

    Short, sweet and gets the job done! All familiar moves, but it moves quick and has the perfect amount of impact for me. Liked it and will use this often when I need a quick, sweaty cardio session. I had fun music on, so that made it even better.
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    Elevated Lower Body

    I did this one right out of box last night. I wasn't planning on doing the whole workout because I got home from work later than expected, but there is such a variety of moves in this, that I completed the whole workout. I love the way this is structured. Definitely no-boredom. I like that there...
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    New Year's sale

    I keep telling myself that I'm done ordering dvds. What a surprise this Christmas morning to see a 50% off sale on everything. What a deal! I've been holding out on the ones I really want. And they are never together in the daily deals. I've also had my eye on the mini step mat. Took the...
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    Live #69 Tri Set Lower Body, Wow!

    I have been trying out Cathe's early Lives lately. Those older ones are really good. I did Tri set Lower Body on this snowy day and I was wiped. 3 rounds of each tri set. Not only were my legs fatigued, I was pretty breathless throughout. So, not only a good strength workout, but an added...
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    Question about Cathe Live on smart tv

    I put the cathe live app on my new Samsung smart TV. I arranged the videos starting with most recent. But when I click on a video and go back to the main screen, that video isn't there anymore and in separate tab. How do I get them all to appear again on the main screen? They were all in...
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    Cathe Live request

    I love the Cathe Live's and find them a lot of fun. I just have a request. For future weight workouts, could you slow down the reps just a little? I use moderate to heavy weights (for me) and I am always a couple reps behind. Sometimes the transition to the next move is a little quick and I...
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    Total Body Barbell

    I have done this twice and just wanted to comment that this is a great total body workout. I don't own a barbell, but free weights works just fine for me. I love the premix with the plate bonus. With the changing rep patterns, this adds a nice cardio effect. I like that it's not overkill but a...
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    What is the typical length of "Live" workouts?

    I am planning on subscribing to Cathe Live. I have a couple questions. What is the approximate length of most of her videos? Also, I have android devices. Can you mirror to your smart tv like you can with YouTube? Probably a dumb question but I am leary of technical issues due to my ignorance...
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    Daily Deals dvd question

    I have been wanting Afterburn. It is on her Daily Deals. I am also thinking ICE Chiseled Upper Body. I keep eyeing that one too. I am limited with triceps (hopefully not for long), so this seems like a good workout for me. I think I would like the ICE Upper body vs. LITE Upper body. Good...
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    Low Impact Series Afterburn & Total Body Trisets

    I feel like I missed out on the Low Impact Series back in the day. I have been acquiring a smattering of dvds from her older series. I am looking for a couple more total body workouts. I am thinking Afterburn and Trisets are two that would fit the bill. Any comments or suggestions? I like all my...
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    Storing bands

    Probably a silly question. I have a lot of bands. Fabric loop, tubing, stretching, body bands. How do you store them so they aren't in a big pile and easy to grab? I was thinking of putting up wall hooks in my workout room for light, medium and heavy. Not real attractive, but it's pretty much...
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    Planks vs. Crunches

    4 months ago I had ACDF surgery (neck fusion c5, c6, c7). My surgeon told me I can pretty much resume normal activities (yeah!), with some exceptions. I can't do a anything too jarring, such as stepping or running. He also told me for core work, to avoid crunches and do plank movements. Do you...
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