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Hello everyone, I’ve been purchasing a LOT of Cathe’s downloads lately and I thought I’d but just one more, for now. What do you prefer between the two.... Pha 3 (step boss) OR Strong and Sweaty Total Body Giant Sets? Thank you in advance!!

Hello everyone, I’m looking to purchase a total body weight training download and have it narrowed down to High Reps or Strong and Sweaty Giant Sets. I would consider myself upper intermediate but I know a workout can be adjusted/modified by choosing different weights. Which would you recommend...

Hello everyone! I was thinking of purchasing Cathe’s Rockout Knockout - the preview looks like so much fun! I can handle the intensity of Rock ‘em Sock ‘em...is Rockout Knockout a LOT more intense? For reference, I normally do all of the ICE and LITE workouts as well as Low Impact Circuit, Step...