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Just in case anyone is looking for a new Cathe Live rotation to do for April, the Fitness blogger Fitnessmystyle.com just posted a new rotation on her website: https://www.fitnessmystyle.com/post/cathe-live-rotation-3

Fitness My Style just posted a really detailed review for the Step Boss series - https://www.fitnessmystyle.com/post/ultimate-guide-cathe-step-boss She also posted reviews for the individual workouts: PHA Step - https://www.fitnessmystyle.com/post/step-boss-pha-step STEP Sync -...

Someone kindly shared this page of Cathe Live Reviews, in the Cathelete forum on Facebook, and I thought I would share it too as I found it really helpful for selecting workouts and knowing what weights to use etc. If you haven’t tried Cathe Live this also gives a great overview of the different...

If you are looking for a really detailed review of the LITE series – check out this guide that has just been posted on a blog - it includes loads of information about the series to help you get the most of out of these workouts...