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    Lower body focus exercises

    My lower body has always been my trouble zone. It has definitely improved but I can never seem to tone my legs enough that I don't have a bunch of lines and pockets. I was doing STS and started bulking which seemed to make my legs worse. Now I'm cutting and doing XTrain (which I LOVE). I'm and...
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    Equipment

    I want to get something to hold my barbell and a pull up bar. I like the ones in the workout that the girls use (that are fairly portable and they use with the step underneath and the one they use for floor pull ups) but can't find them. Anyone know where I can get them?
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