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  1. Elizabeth O'Toole

    Fat loss rotation

    Can anyone recommend a good fat loss rotation for high beginner, low intermediate exerciser?
  2. Elizabeth O'Toole

    STS Rotation

    Can someone tell me if there are any STS rotations or do we just use the workout calendar? I would like to incorporate cardio and abs Thank in advance
  3. Elizabeth O'Toole

    STS 2.0

    Can anyone tell me what equipment might be needed for the new STS 2.0? I want to be sure my ducks are lined up before starting it. TIA
  4. Elizabeth O'Toole

    Guides

    Can anyone tell me where to find the guides??
  5. Elizabeth O'Toole

    HELP

    Can someone direct me to the user guides. I found it once and now can figure out how to get to it again. Thanks in advance
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