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I have been doing your workouts for maybe almost 20 years. I first started when you were on FITTV. When they cancelled the channel, I panicked, which led me to start buying your dvds. I was in great shape. I then went through a very difficult time about 12 years ago, when I lost my husband...

I am looking for new sneakers. Does anybody have some recommendations? I only need them for Cathe workouts, not outside. However, I exercise on a low pile rug. I need ones with no traction because of this. I have been wearing the Ryka shoes with the circle at the ball of the foot, but they...